All posts in "My Nourishing Story"
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Make it Better: Triple Chipper Oatmeal Cookies

By Edna Ewart / December 3, 2015

Here in America, we are bombarded with choices and variety of foods. Eating is not such much a necessity of life as it is a cultural and social experience. There are things we eat just because it is right in front of us and looks good. Because food is so accessible to us, we don’t […]

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Savoring Break: Cranberry Chai Baked Oatmeal

By Edna Ewart / October 15, 2015

Now, French Fries hold little appeal to me. It is probably because I’ve discovered how much more delicious and flavorful real food is. It may be slightly due to watching videos like this:Why are we filling ourselves with food that isn’t real and that only does us harm? There are much better choices out there. […]

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Savoring Break: Cranberry Chai Baked Oatmeal

By Edna Ewart / October 14, 2015

Now, French Fries hold little appeal to me. It is probably because I’ve discovered how much more delicious and flavorful real food is. It may be slightly due to watching videos like this:Why are we filling ourselves with food that isn’t real and that only does us harm? There are much better choices out there. […]

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Good Food Doesn’t Last

By Edna Ewart / September 5, 2015

*Note: if you refrigerate these for later use, the fries will soften and probably not be dippable. Just reheat under the broiler to recrisp.If this post seems caffeine-induced, that’s probably because it is. With the early shift at the coffee shop, keeping up with schoolwork, and trying to train for a relay marathon at the […]

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Quick Eatz: Pumpkin Cheesecake Dip

By Edna Ewart / June 24, 2015

Un-contrived, mostly unplanned moments that make life sparkle with meaning and joy. Here’s a little glimpse… We’ve been soaking up the warm sun this past week by spending evenings at the park… Workouts that leave me like this make me happy and energized all day My little sister turned eighteen almost a month ago and […]