It is already Day 11 of my challenge to eat only unprocessed, natural foods for 40 days. Read the story here! So far, it is going well. The daily devotionals from A Place at the Table have been great inspiration to keep up the challenge.
There are times when the sweets and chips come a-calling and I really want to give in. That’s when I realize how spoiled I am to even have food I can turn down. By saying no to processed and packaged foods — foods that large parts of the world have no access to — I’m hoping to grow my understanding of what my body really needs vs. what just sounds good at the moment.